When I found out I was expecting, I was both excited and anxious. I was excited for obvious reasons but I was anxious because like all other mothers, I too wanted a healthy baby and feared for my baby’s health. From the very first day, I read as much as I could about babies and pregnancy. I took time to go to the local public library to borrow books about babies. Certain things in life are inevitable but there are some things that every expectant mother can do to have a healthy pregnancy. I walked. I walked every day. On days when I could not go outdoors, I walked inside our apartment. I would turn some music on and walk for at least 30 minutes. I even managed to walk about half a mile three days before my daughter was born. Walking during pregnancy is not only a good cardiovascular exercise but it is the only kind of exercise that you can do throughout your pregnancy. But don’t overstretch or exhaust yourself. Walk as much as your body can handle. I kept myself hydrated. I neve...
The thoughts on my mind; the slices of my life. Writing, painting and photographing life.